thewellnessforlife
Travel Guide: Forte dei Marmi
Welcome to Forte Dei Marmi, a gem of Italy’s Tuscan coastline, where the azure waves kiss the golden sands and the pine forests whisper...
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Taylor Popik
Jul 245 min read
Travel Guide: Italian Riviera (Ligurian Coast: Rapallo, Santa Margherita, Cinque Terre and Portofino)
Picture this: the warm Mediterranean sun kissing your skin, the sound of waves gently lapping against the shore, and the aroma of fresh...
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thewellnessforlife
Apr 82 min read
Fresh and Flavorful Chopped Spring Salad Recipe
Spring brings with it a burst of freshness and vibrancy, and what better way to celebrate the season than with a colorful and nutritious...
32 views1 comment
thewellnessforlife
Mar 268 min read
Nosara, Costa Rica Travel Guide (2024)
Welcome to the serene paradise of Nosara, Costa Rica, where the harmonious blend of yoga, surf, and natural beauty creates an idyllic settin
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thewellnessforlife
Sep 18, 20232 min read
Whole Roasted Harissa Cauliflower (Air Fryer or Bake)
This recipe transforms a simple cauliflower head into a show-stopping centerpiece that's packed with spicy, aromatic flavors. Whether...
574 views3 comments
thewellnessforlife
Sep 5, 20233 min read
Red Shrimp Curry w/ Spinach and Peas
I can't wait to share this incredible Red Shrimp Curry with Spinach and Peas recipe with you all! Brace yourself for an explosion of...
95 views2 comments
thewellnessforlife
Aug 28, 20232 min read
Burrata Fig Salad w/ Heirloom Tomatoes
If you're on the lookout for a salad that effortlessly combines the richness of burrata cheese, the natural sweetness of ripe figs, and...
303 views2 comments
thewellnessforlife
Aug 21, 20234 min read
Spicy Tuna Crispy Rice in The Air Fryer
Imagine biting into a delectable combination of perfectly seasoned, crispy rice topped with a generous layer of zesty, spicy tuna mix....
1,314 views2 comments
thewellnessforlife
Aug 14, 20232 min read
Duryea's Lobster Cobb Salad Recipe (Pescetarian version)
Get ready to savor the coastal charm of Montauk right in your own kitchen. We're bringing you a budget-friendly version of Duryea's...
419 views2 comments
thewellnessforlife
Aug 7, 20234 min read
Sweet and Sour Shrimp Tacos
Brace yourselves for an explosion of flavors as succulent shrimp meets a tantalizing sweet and sour sauce, all wrapped up in a warm corn...
67 views2 comments
thewellnessforlife
Jul 19, 20239 min read
Travel Guide: Puglia, Italy
Come with me on an exciting journey to the sun-kissed paradise of Puglia, Italy, where breathtaking landscapes, ancient villages, and the cr
195 views1 comment
thewellnessforlife
Jul 18, 20232 min read
Nature's Candy Bark
I've got a sweet treat that will make your taste buds dance with joy - our irresistible No-Bake Vegan Chocolate Candy Bark! If you're...
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thewellnessforlife
Jul 14, 20234 min read
Chili Lime Shrimp Bowl
This Chili Lime Shrimp Bowl is a vibrant and flavorsome dish that will transport your taste buds to a tropical paradise. Packed with...
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thewellnessforlife
Jul 13, 20233 min read
Salad Girl Summer: 7 Salads You Need to Make This Summer
As we embrace the vibrant season of summer, there's no better way to celebrate than with a refreshing salad. Today i'm featuring seven...
381 views2 comments
Taylor Popik
Jul 7, 20233 min read
Embrace the Sun: Science-Backed Tips to Enjoy Sunlight Without Fear of Damage
Get ready to embark on a journey of sun-kissed bliss, armed with science-backed tips that will leave you feeling radiant and carefree....
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thewellnessforlife
Jul 4, 20232 min read
Bucatini alla Vongole: A Delightful Seafood Pasta Dish
Today, I'm excited to share with you a timeless classic from the coastal regions of Italy: Bucatini alla Vongole. This pasta dish...
357 views2 comments
thewellnessforlife
Jun 13, 20231 min read
Summer Beet Salad
Recipe Ingredients 3 Large beets 3 Mini Seedless Cucumbers 1/3 Cup Crumbled Feta Cheese 5-6 Basil leaves, chopped 2 Tbsp Mint, chopped 2...
134 views2 comments
thewellnessforlife
Jun 3, 20234 min read
Shrimp Sushi Rolls
Craving the delicate flavors and artful presentation of sushi but don't want to break the bank? Look no further! Today, we're diving into...
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thewellnessforlife
May 21, 20234 min read
High Protein Onion Dip
Prepare to be blown away by the irresistible flavor of our High Protein Onion Dip! This heavenly creation combines the rich sweetness of...
241 views2 comments
thewellnessforlife
May 15, 20232 min read
Vegetarian Cobb Salad
Get ready to tantalize your taste buds and indulge in a burst of vibrant flavors as we bring together an array of wholesome ingredients...
140 views2 comments
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