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thewellnessforlife
Sep 27, 20221 min read
Apple Pie Pancakes (grain free)
Get ready for all of the Fall festivities with these grain free Apple Pie Pancakes. They're sweet and pack a cinnamon punch just like...
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thewellnessforlife
Sep 10, 20221 min read
Honey Almond Gluten Free Pancakes
This is one of my favorite pancake recipes ever! The surprisingly sweet pairing of crunchy sliced almonds with sweet and sticky honey...
227 views0 comments
thewellnessforlife
Aug 22, 20221 min read
Peanut Butter Cup Banana Muffins
Who said you can't have a peanut butter cup for breakfast? I do not subscribe to that philosophy! Especially when it comes to these...
491 views0 comments
thewellnessforlife
May 23, 20221 min read
Easy Sheet Pan Frittata
This sheet pan frittata is the easiest way to prepare breakfast for a large group or for meal prepping a weeks' worth of breakfasts. This...
272 views0 comments
thewellnessforlife
Feb 21, 20222 min read
The Best Lemon Loaf (Gluten Free, Dairy Free, and Refined Sugar Free Starbucks Copycat)
If you've ever tried the Starbucks Lemon Loaf then you know how delicious it is. I knew I had to make a healthier alternative to this...
208 views0 comments
thewellnessforlife
Feb 7, 20222 min read
Pecan Pie Granola
Looking for a delicious granola recipe that's perfect for all of your breakfast bowls? You will love this easy and delicious Pecan Pie...
629 views0 comments
thewellnessforlife
Jan 15, 20221 min read
Oatmeal Breakfast Squares
Perfectly portioned, high protein Oatmeal Breakfast Squares are sweet with a cinnamon flavor and perfect for a breakfast on-the-go. I...
153 views0 comments
thewellnessforlife
Jan 10, 20221 min read
Carrot Cake Cupcakes (GF, DF)
Are you a carrot cake lover? Then this recipe is for you! Carrot cake is my favorite type of cake. I love the spice, texture and flavor...
237 views0 comments
thewellnessforlife
Nov 30, 20212 min read
Healthy Cinnamon Swirl Banana Bread (paleo)
This swirly banana bread is out of this world! It's everything you could ask for - its moist, fluffy with swirls of sweet cinnamon...
532 views0 comments
thewellnessforlife
Sep 19, 20212 min read
Vegan Caramel Apple Cheesecake Bars
These vegan caramel apple cheesecake bars are a perfect Fall treat to make with your apple picking loot! The sweet, rich caramel swirl is...
753 views0 comments
thewellnessforlife
Jul 8, 20211 min read
Birthday Cake Protein Granola
RECIPE: Ingredients: 1 Cup rolled oats (sub with chopped cashews and walnuts for a grain-free alternative) 2 Tbsp sweetener of choice...
240 views0 comments
thewellnessforlife
Jun 7, 20212 min read
Superfood Banana Bread
This superfood banana bread is rich in flavor and is packed with nutrient dense superfoods rich in antioxidants and anti-inflammatory...
783 views0 comments
thewellnessforlife
Sep 1, 20201 min read
Pistachio Fig Muffins (grain free, dairy free)
RECIPE Makes 12 Muffins Ingredients: 1 Cup almond flour 1/2 Cup coconut flour 3/4 Cup monkfruit sweetener (white granular) 1 tsp baking...
381 views0 comments
thewellnessforlife
Mar 10, 20202 min read
Banana Muffins with Walnuts and Chocolate Chunks (low carb, grain free and dairy free)
RECIPE TIPS: The Bananas: The bananas you use for this recipe should be VERY RIPE. This means brown spots and soft (almost over ripe)....
1,994 views0 comments
thewellnessforlife
Feb 18, 20201 min read
Cauliflower Cups (grain free, low carb)
I love this recipe because it is so pretty and versatile. It is great to serve at a party if you want to impress your guests or at a...
886 views0 comments
thewellnessforlife
Feb 18, 20201 min read
Cinnamon Swirl Banana Bread (high protein, low carb, grain free)
RECIPE: Ingredients: 1 Cup almond flour 1/3 Cup coconut flour 1 Cup vanilla protein powder 1/4 Cup monkfruit sweetener 1 tsp baking soda...
1,147 views0 comments
thewellnessforlife
Dec 19, 20191 min read
Low Carb Cinnamon Roll Muffins with Glaze
RECIPE: Ingredients: 1 Cup almond flour 1/3 Cup coconut flour 1/3 Cup monkfruit sweetener (the granular type) 1 Cup (4 scoops) of vanilla...
2,122 views0 comments
thewellnessforlife
Dec 16, 20192 min read
Protein Granola Bar
Looking for your new favorite breakfast on-the-go? Get ready for these Vegan Protein Granola Bars because once you make them you will be...
1,095 views0 comments
thewellnessforlife
Dec 2, 20191 min read
Cinnamon Protein Granola (Vegan)
RECIPE: Ingredients: 1/2 cup cashews 1/4 cup sliced almonds 2 tbs sweetener of choice (monkfruit sweetener, coconut sugar or any...
1,999 views0 comments
thewellnessforlife
Nov 24, 20191 min read
Poached Pears (no added sugar)
RECIPE: Ingredients: 4-5 Pears 4 Cups of red wine (I recommend a sweeter wine such as a merlot or another dessert wine) 4 Cinnamon sticks...
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