thewellnessforlife
Low Carb Cinnamon Roll Muffins with Glaze
RECIPE: Ingredients: 1 Cup almond flour 1/3 Cup coconut flour 1/3 Cup monkfruit sweetener (the granular type) 1 Cup (4 scoops) of vanilla...
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thewellnessforlife
Dec 16, 20192 min read
Protein Granola Bar
Looking for your new favorite breakfast on-the-go? Get ready for these Vegan Protein Granola Bars because once you make them you will be...
1,094 views0 comments
thewellnessforlife
Dec 6, 20192 min read
Low Carb Snickerdoodle Cookies (dairy free, grain free, sugar free)
These snickerdoodle cookies are literally PERFECT in every way. They are chewy, moist, and have a crispy coating on the outside of a...
2,086 views0 comments
thewellnessforlife
Nov 26, 20192 min read
Birthday Cake Sugar Cookies (low carb, grain free, dairy free)
These chewy sugar cookies have the perfect texture and birthday cake flavor. Not only are they delicious, but they are low carb, grain...
3,349 views1 comment
thewellnessforlife
Nov 24, 20191 min read
Low Carb Apple Pie (dairy free, grain free)
RECIPE: INGREDIENTS: Crust: 1 Cup almond flour 1/4 Cup coconut flour 1/2 Cup monkfruit sweetener 1 tsp cinnamon 1/4 Cup coconut oil 1 egg...
289 views0 comments
thewellnessforlife
Nov 24, 20191 min read
Poached Pears (no added sugar)
RECIPE: Ingredients: 4-5 Pears 4 Cups of red wine (I recommend a sweeter wine such as a merlot or another dessert wine) 4 Cinnamon sticks...
222 views0 comments
thewellnessforlife
Nov 19, 20192 min read
Low Carb Pecan Pie (grain free, dairy free, sugar free)
RECIPE: Ingredients: Crust 1 cup almond flour 1/4 cup coconut flour 1/4 monkfruit sweetener 1/2 tbsp cinnamon 1/4 tsp nutmeg (optional)...
350 views0 comments
thewellnessforlife
Nov 13, 20191 min read
Double Chocolate Protein Muffins (grain free, low carb, dairy free)
RECIPE: Ingredients: 1 Cup almond flour 1/3 Cup coconut flour 2 tbs cocoa powder 1/3 Cup monkfruit sweetener (the granular type) 1 Cup (4...
1,249 views0 comments
thewellnessforlife
Nov 3, 20191 min read
Pecan Bar (low carb, grain free, dairy free)
RECIPE Ingredients: Base 1 cup almond flour 1/4 cup coconut flour 1/4 monkfruit sweetener 1/2 tbsp cinnamon 1/4 tsp nutmeg Pinch of salt...
417 views0 comments
thewellnessforlife
Oct 28, 20191 min read
Cinnamon Baked Apples
RECIPE Ingredients: 6-7 apples 1 tsp of coconut oil 2 tbs syrup (I use higher fiber syrup by Choc Zero) 1 tbs cinnamon 1/2 tsp nutmeg...
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thewellnessforlife
Oct 28, 20192 min read
Soft Baked Chocolate Chip Cookies (low carb, grain free, dairy free)
SOFT BAKED CHOCOLATE CHIP COOKIES! seriously swooning over these cookies, this recipe is a new favorite of mine. They are perfectly chewy...
1,003 views0 comments
thewellnessforlife
Oct 20, 20192 min read
Cookie Crack Bars, Halloween Edition (low carb, grain free)
RECIPE: Ingredients: 1/4 cup coconut flour 1/2 cup vanilla protein powder 1 tsp cinnamon 1 tsp vanilla 2 tbs maple syrup, for a lower...
379 views0 comments
thewellnessforlife
Sep 26, 20191 min read
Soft Baked Pumpkin Spice Cookies (low carb, grain free, dairy free)
RECIPE: Ingredients: 2 cups almond flour 1/4 cups coconut flour 3/4 cup monk fruit or coconut sugar 2 tsp pumpkin pie spice 1 tsp...
707 views0 comments
thewellnessforlife
Sep 22, 20191 min read
Pecan Cookies with a Chocolate Drizzle (low carb, grain free)
Recipe: Ingredients: 1 cup almond flour 4 tbs coconut flour 1/4 cup monkfruit sweetener 1 tsp baking powder 1/4 cup nut butter 1/4 cup...
78 views0 comments
thewellnessforlife
Sep 19, 20191 min read
Double Chocolate Cake Donut (low carb, high fiber, grain free)
RECIPE: ✔️INGREDIENTS (Makes 8 Bagels) 1/2 C Almond Flour 1 TBS Flax Seed 1/3 Cup monkfruit sweetener (i use Lakanto brand) 2 TBS cocoa...
1,071 views0 comments
thewellnessforlife
Sep 16, 20192 min read
Chocolate Chunk Pumpkin Breakfast Squares (low carb, grain free)
TWO THINGS that I want to point out about this recipe: (1) IT REQUIRES ONLY ONE BOWL. If you know me, you know that my love for baking is...
1,337 views0 comments
thewellnessforlife
Aug 24, 20192 min read
Low Carb Peanut Butter Cup Frozen Yogurt Pie
RECIPE: Crust Ingredients: 1 Cup almond flour 1/4 Cup coconut flour 1/2 Cup Monkfruit sweetener (or sweetener of choice) 3 Tbs coco...
422 views0 comments
thewellnessforlife
Aug 13, 20192 min read
Frozen Yogurt Pie (low carb, grain free)
I absolutely LOVE this recipe. It is so delicious and perfect to serve at a brunch or as dessert on any holiday. It is made with a low...
574 views0 comments
thewellnessforlife
Jul 8, 20191 min read
Blueberry Crumb Bars (low carb, grain free, dairy free)
RECIPE: INGREDIENTS: 1 cup almond flour 1/4 cup coconut flour 1/4 cup monk fruit sweetener 1/2 tsp cinnamon 1/4 cup coconut oil (melted...
1,169 views0 comments
thewellnessforlife
Jul 8, 20191 min read
Peanut Butter and Jelly Crumb Bars (low carb, grain free, dairy free)
RECIPE: INGREDIENTS: 3/4 cup almond flour 1/4 cup coconut flour 1/4 cup powdered peanut butter 1/4 cup monk fruit sweetener (if using...
247 views0 comments
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