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thewellnessforlife
Aug 22, 20221 min read
Peanut Butter Cup Banana Muffins
Who said you can't have a peanut butter cup for breakfast? I do not subscribe to that philosophy! Especially when it comes to these...
491 views0 comments
thewellnessforlife
Jan 10, 20221 min read
Carrot Cake Cupcakes (GF, DF)
Are you a carrot cake lover? Then this recipe is for you! Carrot cake is my favorite type of cake. I love the spice, texture and flavor...
237 views0 comments
thewellnessforlife
Nov 30, 20212 min read
Healthy Cinnamon Swirl Banana Bread (paleo)
This swirly banana bread is out of this world! It's everything you could ask for - its moist, fluffy with swirls of sweet cinnamon...
532 views0 comments
thewellnessforlife
Jun 7, 20212 min read
Superfood Banana Bread
This superfood banana bread is rich in flavor and is packed with nutrient dense superfoods rich in antioxidants and anti-inflammatory...
783 views0 comments
thewellnessforlife
Sep 1, 20201 min read
Pistachio Fig Muffins (grain free, dairy free)
RECIPE Makes 12 Muffins Ingredients: 1 Cup almond flour 1/2 Cup coconut flour 3/4 Cup monkfruit sweetener (white granular) 1 tsp baking...
381 views0 comments
thewellnessforlife
Mar 10, 20202 min read
Banana Muffins with Walnuts and Chocolate Chunks (low carb, grain free and dairy free)
RECIPE TIPS: The Bananas: The bananas you use for this recipe should be VERY RIPE. This means brown spots and soft (almost over ripe)....
1,994 views0 comments
thewellnessforlife
Dec 19, 20191 min read
Low Carb Cinnamon Roll Muffins with Glaze
RECIPE: Ingredients: 1 Cup almond flour 1/3 Cup coconut flour 1/3 Cup monkfruit sweetener (the granular type) 1 Cup (4 scoops) of vanilla...
2,122 views0 comments
thewellnessforlife
Nov 13, 20191 min read
Double Chocolate Protein Muffins (grain free, low carb, dairy free)
RECIPE: Ingredients: 1 Cup almond flour 1/3 Cup coconut flour 2 tbs cocoa powder 1/3 Cup monkfruit sweetener (the granular type) 1 Cup (4...
1,251 views0 comments
thewellnessforlife
Nov 8, 20192 min read
Healthy Blueberry Mini Muffins (Low Carb, Gluten Free, Dairy Free)
These mini muffins are just perfect in every way. They are moist in the middle with the gooey muffin top that we all know and love. These...
1,327 views0 comments
thewellnessforlife
Oct 7, 20191 min read
Healthy Pumpkin Spice Muffin
RECIPE Ingredients: 1/2 cup pumpkin puree (can sub for apple sauce) 2 whole eggs 2 egg whites 2 tbs nut butter of choice 1/2 C almond...
716 views0 comments
thewellnessforlife
Sep 19, 20191 min read
Double Chocolate Cake Donut (low carb, high fiber, grain free)
RECIPE: ✔️INGREDIENTS (Makes 8 Bagels) 1/2 C Almond Flour 1 TBS Flax Seed 1/3 Cup monkfruit sweetener (i use Lakanto brand) 2 TBS cocoa...
1,076 views0 comments
thewellnessforlife
Sep 16, 20192 min read
Chocolate Chunk Pumpkin Breakfast Squares (low carb, grain free)
TWO THINGS that I want to point out about this recipe: (1) IT REQUIRES ONLY ONE BOWL. If you know me, you know that my love for baking is...
1,337 views0 comments
thewellnessforlife
May 16, 20191 min read
Low Carb Blueberry Cinnamon Swirl Breakfast Cake
RECIPE: - 4 eggs - 4 tbs coconut oil - 1/2 C almond milk (or nut milk of choice) - 1 tbs vanilla - 1/4 cup monk fruit sweetener - 1 cup...
2,211 views0 comments
thewellnessforlife
Apr 14, 20192 min read
Orange Creamsicle Low Carb Muffins
Does anyone else get bored when eating the same thing daily ❓ It is SO EASY to make small tweaks to a recipe to prevent yourself from...
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thewellnessforlife
Apr 13, 20191 min read
Low Carb Peach Cobbler Muffins
These muffins are just as delicious as they look, this little taste of Spring is just what I need to keep me warm and toasty during these...
85 views0 comments
thewellnessforlife
Apr 13, 20191 min read
LOW CARB MATCHA CHEESECAKE MUFFINS
Fluffy and moist pillowy matcha muffins filled with creamy cheesecake. MATCHA cha cha CHEESECAKE MUFFINS 🌱i have been enjoying my matcha...
25 views0 comments
thewellnessforlife
Apr 13, 20192 min read
Low Carb Cookies and Cream Fudge Swirl Muffins
I love these so much, they are the perfect combination of creamy and crunchy, make these and you wont regret it. 🥛🍪COOKIES & CREAM...
138 views0 comments
thewellnessforlife
Apr 13, 20191 min read
Low Carb Cheesecake Muffins
These muffins are just as delicious as they sound. Curb your cheesecake craving with this LOW CARB option! . CHEESECAKE SWIRL MUFFINS...
71 views0 comments
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