Recipes 6/10

Soft Baked Chocolate Chip Cookies (low carb, grain free, dairy free)

thewellnessforlife

Oct 28, 20192 min read

Soft Baked Chocolate Chip Cookies (low carb, grain free, dairy free)

SOFT BAKED CHOCOLATE CHIP COOKIES! seriously swooning over these cookies, this recipe is a new favorite of mine. They are perfectly chewy...

1,003 views0 comments

thewellnessforlife

Oct 28, 20191 min read

Sage Butter Cauliflower Gnocchi

RECIPE TIP: when cooking cauliflower gnocchi, ignore the cooking instructions on the bag and PAN SEAR them. This results in a perfect...

116 views0 comments

Cookie Crack Bars, Halloween Edition (low carb, grain free)

thewellnessforlife

Oct 20, 20192 min read

Cookie Crack Bars, Halloween Edition (low carb, grain free)

RECIPE: Ingredients: 1/4 cup coconut flour 1/2 cup vanilla protein powder 1 tsp cinnamon 1 tsp vanilla 2 tbs maple syrup, for a lower...

380 views0 comments

thewellnessforlife

Oct 7, 20191 min read

Healthy Pumpkin Spice Muffin

RECIPE Ingredients: 1/2 cup pumpkin puree (can sub for apple sauce) 2 whole eggs 2 egg whites 2 tbs nut butter of choice 1/2 C almond...

716 views0 comments

Soft Baked Pumpkin Spice Cookies (low carb, grain free, dairy free)

thewellnessforlife

Sep 26, 20191 min read

Soft Baked Pumpkin Spice Cookies (low carb, grain free, dairy free)

RECIPE: Ingredients: 2 cups almond flour 1/4 cups coconut flour 3/4 cup monk fruit or coconut sugar 2 tsp pumpkin pie spice 1 tsp...

707 views0 comments

Cinnamon Apple Breakfast Bake (low carb, high fiber, grain free)

thewellnessforlife

Sep 25, 20192 min read

Cinnamon Apple Breakfast Bake (low carb, high fiber, grain free)

RECIPE: Ingredients: (1) Base 1/2 apple pealed and sliced to bite sized pieces (1/4” cubes) (you will use the other half of the apple for...

858 views0 comments

Pecan Cookies with a Chocolate Drizzle (low carb, grain free)

thewellnessforlife

Sep 22, 20191 min read

Pecan Cookies with a Chocolate Drizzle (low carb, grain free)

Recipe: Ingredients: 1 cup almond flour 4 tbs coconut flour 1/4 cup monkfruit sweetener 1 tsp baking powder 1/4 cup nut butter 1/4 cup...

78 views0 comments

Double Chocolate Cake Donut (low carb, high fiber, grain free)

thewellnessforlife

Sep 19, 20191 min read

Double Chocolate Cake Donut (low carb, high fiber, grain free)

RECIPE: ✔️INGREDIENTS (Makes 8 Bagels) 1/2 C Almond Flour 1 TBS Flax Seed 1/3 Cup monkfruit sweetener (i use Lakanto brand) 2 TBS cocoa...

1,076 views0 comments

Chocolate Chunk Pumpkin Breakfast Squares (low carb, grain free)

thewellnessforlife

Sep 16, 20192 min read

Chocolate Chunk Pumpkin Breakfast Squares (low carb, grain free)

TWO THINGS that I want to point out about this recipe: (1) IT REQUIRES ONLY ONE BOWL. If you know me, you know that my love for baking is...

1,337 views0 comments

Low Carb Peanut Butter Cup Frozen Yogurt Pie

thewellnessforlife

Aug 24, 20192 min read

Low Carb Peanut Butter Cup Frozen Yogurt Pie

RECIPE: Crust Ingredients: 1 Cup almond flour 1/4 Cup coconut flour 1/2 Cup Monkfruit sweetener (or sweetener of choice) 3 Tbs coco...

422 views0 comments

Frozen Yogurt Pie (low carb, grain free)

thewellnessforlife

Aug 13, 20192 min read

Frozen Yogurt Pie (low carb, grain free)

I absolutely LOVE this recipe. It is so delicious and perfect to serve at a brunch or as dessert on any holiday. It is made with a low...

578 views0 comments

thewellnessforlife

Aug 13, 20192 min read

Homemade Nut Milk

Three months ago, the thought of making my own nut milk was laughable.... why would I make my own nut milk when I could buy it? I...

149 views0 comments

Almond Crusted Salmon (low carb, grain free)

thewellnessforlife

Aug 7, 20191 min read

Almond Crusted Salmon (low carb, grain free)

RECIPE: INGREDIENTS: 1 lb wild salmon 4 tbs light sour cream juice of half a lemon 1/4 cup diced shallot (or onion) 1 clove garlic,...

191 views0 comments

Blueberry Crumb Bars (low carb, grain free, dairy free)

thewellnessforlife

Jul 8, 20191 min read

Blueberry Crumb Bars (low carb, grain free, dairy free)

RECIPE: INGREDIENTS: 1 cup almond flour 1/4 cup coconut flour 1/4 cup monk fruit sweetener 1/2 tsp cinnamon 1/4 cup coconut oil (melted...

1,169 views0 comments

Strawberry and Cream Breakfast Bake (low carb, sugar free, grain free and high protein)

thewellnessforlife

Jun 14, 20191 min read

Strawberry and Cream Breakfast Bake (low carb, sugar free, grain free and high protein)

C RECIPE: 1 cup almond flour 1/3 cup coconut flour 1/2 cup monkfruit sweetener 8 tbs inulin powder 5 tbs colagen powder 1/2 tbs cinnamon...

537 views0 comments

Healthy Peach Cobbler (low carb, grain free, dairy free)

thewellnessforlife

Jun 6, 20192 min read

Healthy Peach Cobbler (low carb, grain free, dairy free)

This week I attended an event and there was a discussion on hosting that truly resonated with me. Especially during summer, whether I am...

988 views0 comments

Healthy Zucchini Cheese Tart (low carb, grain free)

thewellnessforlife

Jun 4, 20192 min read

Healthy Zucchini Cheese Tart (low carb, grain free)

RECIPE: 1 cup almond flour 1/4 cup coconut flour 1 egg 1/4 cup coconut oil 1/2 tsp onion powder 1/2 tsp garlic powder pinch of salt and...

663 views0 comments

Double Chocolate Zucchini Brownie (low carb, grain free)

thewellnessforlife

Jun 2, 20191 min read

Double Chocolate Zucchini Brownie (low carb, grain free)

RECIPE: - 4 eggs - 1 zucchini, grated and drained of liquid - 1/2 C almond milk (or nut milk of choice) - 1 tbs vanilla - 1/3 cup monk...

536 views0 comments

thewellnessforlife

May 24, 20191 min read

Peanut Butter Collagen Cookies

RECIPE: 1 cup almond flour 3 tbs of collagen powder 3 tbs inulin powder 3 tbs coconut flour 3 tbs hemp heart 3 tbs monkfruit sweetener 6...

980 views0 comments

thewellnessforlife

May 22, 20191 min read

Healthy Coconut Shrimp

Low carb and high in fiber, these taste like the real deal without all of the sugar and fat! RECIPE: - 1 lbs of peeled, deveined shrimp -...

515 views0 comments

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