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thewellnessforlife
Apr 14, 20192 min read
Vegetarian BBQ "Chicken" Cauliflower Pizza
After a long weekend with a few too many indulgences, this is exactly what I need to reset and start my Monday a little early 🙌🏻. There...
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thewellnessforlife
Apr 14, 20191 min read
Chocolate Pom Poms
Heavenly bites of Chocolate and Pomegranate, stevia sweetened chocolate makes this a low carb treat! These 10 minute ⏰ blissful bites are...
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thewellnessforlife
Apr 14, 20191 min read
Green Goddess Chopped Salad
For some reason, I always feel like salads I make at home are never as good as the salads I buy at SweetGreen or Chop’t 🤔so this is my...
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thewellnessforlife
Apr 14, 20191 min read
Taco Tuesday with a Healthy Twist: Shrimp Lettuce Tacos
I love Mexican food, so Taco night is a weekly occurrence in my home. This HEALTHY TWIST on traditional tacos satisfies my craving while...
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thewellnessforlife
Apr 14, 20191 min read
Low Carb Chocolate and Goji Berry Donuts
These donuts are SO EASY to make, taste so delicious, and they are full of FIBER so they will keep you full for hours! . NUTRITION: Less...
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thewellnessforlife
Apr 14, 20191 min read
Tuna Salad Sandwich
ZERO CARB TUNA SALAD SANDWICH 🥪 Every Sunday I try to prepare a low fat vegetable tuna salad to have for meal prep during the week 👌🏻...
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thewellnessforlife
Apr 13, 20191 min read
Vegan Tagalong Girl Scout Cookies (grain free)
RECIPE: INGREDIENTS: - 1 Cup Almond Flour - 2 TBSP syrup (maple or sugar free) - 6 TBSp peanutbutter - 3 TBSP coconut oil - 1 TBSP...
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thewellnessforlife
Apr 13, 20191 min read
Matcha Peanut Butter Greek Yogurt Bark with Inulin
This 5 minutes recipe ⏰ is SO DELICIOUS. I love keeping this yogurt bark in the freezer to enjoy as an after-dinner-treat! . 🥜🍵RECIPE:...
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thewellnessforlife
Apr 13, 20191 min read
Birthday Cake for Breakfast
Party on a plate with this high fiber and high protein birthday cake themed breakfast. These 3 net carb BIRTHDAY CAKE WAFFLES🎂 are a...
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thewellnessforlife
Apr 13, 20192 min read
All Things Inulin.
Inulin...What is it? Why do I incorporate it into my recipes and coffee? What brand do I recommend? 🌸WHAT IS INULIN? Inulin is a soluble...
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thewellnessforlife
Apr 13, 20191 min read
Avocado Toast with a Twist
2 NET CARB SAVORY WAFFLES 🍳....Lately I have been experimenting with Carbquik and loving it as a non-sweet baking ingredient for SAVORY...
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thewellnessforlife
Apr 13, 20191 min read
Low Carb Peach Cobbler Muffins
These muffins are just as delicious as they look, this little taste of Spring is just what I need to keep me warm and toasty during these...
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thewellnessforlife
Apr 13, 20191 min read
Vegetarian Breakfast Tacos
2 CARB VEGETARIAN BREAKFAST TACOS 🌮 🍳 I haven’t eaten meat in over 6 years 😱 and I am always looking for creative ways to incorporate...
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thewellnessforlife
Apr 13, 20191 min read
Inulin Chia Pudding Parfait
A Fiber filled recipe, perfect on its own, as a topper for a smoothie bowl, spread over toast as jam or mixed with yogurt in a parfait!...
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thewellnessforlife
Apr 13, 20191 min read
LOW CARB MATCHA CHEESECAKE MUFFINS
Fluffy and moist pillowy matcha muffins filled with creamy cheesecake. MATCHA cha cha CHEESECAKE MUFFINS 🌱i have been enjoying my matcha...
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thewellnessforlife
Apr 13, 20192 min read
Low Carb Cookies and Cream Fudge Swirl Muffins
I love these so much, they are the perfect combination of creamy and crunchy, make these and you wont regret it. 🥛🍪COOKIES & CREAM...
138 views0 comments
thewellnessforlife
Apr 13, 20191 min read
Low Carb Peanut Butter and Jelly Cookie Sandwiches
PEANUT BUTTER & JELLY COOKIES 🥜🍓 calling all PB&J lovers, these cookies are for YOU. NUTRITION: only 165 CALORIES and 3 NET CARBS per...
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thewellnessforlife
Apr 13, 20191 min read
Low Carb Berries and Cream Muffins
Every time I hear “berries and cream,” I think of that Skittles commercial, anyone else❓these muffins are SO delicious and are the...
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thewellnessforlife
Apr 13, 20191 min read
Cauliflower Bites
These are SOOO delicious and satisfying, believe it or not but this savory snack is HEALTHY, LOW CARB and NUTRITIOUS . These are SOOO...
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thewellnessforlife
Apr 13, 20191 min read
Low Carb Chocolate Chip Cookies
These cookies will not disrupt your journey to wellness and they taste delicious. Made with a few simple ingredients, these cookies will...
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