thewellnessforlife
Whole Roasted Harissa Cauliflower (Air Fryer or Bake)
This recipe transforms a simple cauliflower head into a show-stopping centerpiece that's packed with spicy, aromatic flavors. Whether...
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thewellnessforlife
Aug 28, 20232 min read
Burrata Fig Salad w/ Heirloom Tomatoes
If you're on the lookout for a salad that effortlessly combines the richness of burrata cheese, the natural sweetness of ripe figs, and...
303 views2 comments
thewellnessforlife
Aug 21, 20234 min read
Spicy Tuna Crispy Rice in The Air Fryer
Imagine biting into a delectable combination of perfectly seasoned, crispy rice topped with a generous layer of zesty, spicy tuna mix....
1,314 views2 comments
thewellnessforlife
Jul 4, 20232 min read
Bucatini alla Vongole: A Delightful Seafood Pasta Dish
Today, I'm excited to share with you a timeless classic from the coastal regions of Italy: Bucatini alla Vongole. This pasta dish...
357 views2 comments
thewellnessforlife
Jun 13, 20231 min read
Summer Beet Salad
Recipe Ingredients 3 Large beets 3 Mini Seedless Cucumbers 1/3 Cup Crumbled Feta Cheese 5-6 Basil leaves, chopped 2 Tbsp Mint, chopped 2...
134 views2 comments
thewellnessforlife
Jun 3, 20234 min read
Shrimp Sushi Rolls
Craving the delicate flavors and artful presentation of sushi but don't want to break the bank? Look no further! Today, we're diving into...
34 views2 comments
thewellnessforlife
May 21, 20234 min read
High Protein Onion Dip
Prepare to be blown away by the irresistible flavor of our High Protein Onion Dip! This heavenly creation combines the rich sweetness of...
241 views2 comments
thewellnessforlife
May 8, 20232 min read
Roasted Eggplant w/ Tahini & Herbs
I've tried countless recipes that involve eggplant. This versatile ingredient can be grilled, roasted, fried, and even baked to...
102 views2 comments
thewellnessforlife
May 3, 20233 min read
Lazy Eggplant Bake
If you're looking for a delicious and easy-to-make side dish, this lazy eggplant bake is a must-try! Not only is it packed with flavor,...
882 views1 comment
thewellnessforlife
May 3, 20232 min read
Miso Sweet Potatoes
If you're looking for a delicious and healthy side dish to add to your dinner rotation, look no further than these miso sweet potatoes....
36 views1 comment
thewellnessforlife
Apr 7, 20232 min read
Mezze Caviar
If you're looking for a delicious and nutritious salad recipe that's perfect for summer, then look no further than this Mezze Salad!...
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thewellnessforlife
May 27, 20222 min read
Loaded Potato Nachos
This recipe is the perfect healthier twist on your favorite loaded nachos. It hits the spots for a cheesy and flavorful plate of nachos...
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thewellnessforlife
Feb 16, 20222 min read
Crispy Teriyaki Salmon Rice Paper Bites
This Tik Tok trending salmon blew through our kitchens this past year and has become a staple in mine. I created my own spin on this...
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thewellnessforlife
Feb 11, 20221 min read
2-Minute Guacamole
When your avocados are about to go bad and you have no plan in sight, this 2-minutes guacamole will be your new go-to! It takes less than...
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thewellnessforlife
Jan 16, 20221 min read
Insalata Verde (Green Italian Salad)
One of my all time favorite salads is the Insalata Verde. The simple, fresh ingredients make this salad a stand out recipe. It's inspired...
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thewellnessforlife
Jan 5, 20222 min read
Easy Buffalo Cauliflower
These crispy and delicious buffalo cauliflower bites make for the perfect appetizer or side dish. This recipe is so easy to make and is a...
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thewellnessforlife
Aug 5, 20211 min read
Creamy Vegan Caesar Dressing
Recipe: Ingredients: 1/2 Cup raw cashew nuts, soaked in water overnight 3 Tbsp olive oil 1 Lemon, juiced 1/3 Cup water 1 tsp dijon...
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thewellnessforlife
Jan 13, 20211 min read
Loaded Cauliflower Casserole
RECIPE Ingredients: 2 Heads of Cauliflower (or 2 bags of cauliflower florets) 1/4 Red onion, finely chopped 1/4 Cup + 4 Tbsp light sour...
298 views0 comments
thewellnessforlife
Nov 20, 20193 min read
Healthy Green Bean Casserole
RECIPE Ingredients (Serves 8-10): 2 pounds of green beans, ends trimmed off 1 white onion, sliced into thin strips about 1/8" thick, It...
382 views0 comments
thewellnessforlife
Jun 4, 20192 min read
Healthy Zucchini Cheese Tart (low carb, grain free)
RECIPE: 1 cup almond flour 1/4 cup coconut flour 1 egg 1/4 cup coconut oil 1/2 tsp onion powder 1/2 tsp garlic powder pinch of salt and...
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