thewellnessforlife
Spinach and Artichoke Cauliflower Pizza
If you are from New York, then you know about @artichokepizza...about everyone I know has had a night where they had a few too many...
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thewellnessforlife
Apr 18, 20192 min read
Raw Vegan Low Carb âSnickersâ Candy Bar
This recipe is a low carb and low fat variation on a recipe that I have developed over the years! It is a FAN favorite and it does not...
637 views0 comments
thewellnessforlife
Apr 17, 20191 min read
Matcha Pancakes (Low Carb)
Do you like the flavor of matcha? I am pretty picky when it comes to matcha flavored things, it canât be too earthy and it has to be...
201 views0 comments
thewellnessforlife
Apr 15, 20191 min read
Low Carb High Fiber Double Chocolate Brownies
These rich chocolate brownies are dense, delicious and perfect for a chocolate lover. Enjoy them alone, with a scoop of ice cream or...
1,649 views1 comment
thewellnessforlife
Apr 15, 20191 min read
Healthy Shrimp Marsala
You can still enjoy your favorite dishes and eat healthy! I love recreating some of my favorite dishes in a healthy way, and this dish...
248 views0 comments
thewellnessforlife
Apr 15, 20191 min read
Low Carb Inulin Bagels
No better way to start your morning than with a GUT HEALTHY BAGEL. This bagel is rich in minerals and nutrients that promote gut and...
2,175 views0 comments
thewellnessforlife
Apr 15, 20191 min read
Healthy Samoa Cookies
If you are a fan of girl scout cookies, then you must try this spin on the Samoa Girl Scout cookie.These are SOOO good... I have been...
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thewellnessforlife
Apr 15, 20191 min read
Blueberry Chocolate Bombs
RECIPE Ingredients 1 Cup Frozen Blueberries 1/4 Cup dairy free chocolate chips Optional: Pink Himilayan Salt and Cinnamon Directions Line...
193 views0 comments
thewellnessforlife
Apr 15, 20191 min read
Zero Carb Grilled Cheese
I have been craving grilled cheese and this one did not disappoint ....Enjoy with some tomato soup or marinara sauce! đI used ZERO CARB...
252 views0 comments
thewellnessforlife
Apr 15, 20191 min read
Zero Carb French Toast Sticks
This recipe is so simple and easy, it has become a staple of mine and I love preparing it ahead to bring to work with me! Each piece of...
147 views0 comments
thewellnessforlife
Apr 15, 20191 min read
Low Carb Chocolate Peanut Butter Protein Bites
I have been on a mission to create a protein bite that is high fiber and lower in fat (as most protein bites are typically high fat) and...
166 views0 comments
thewellnessforlife
Apr 15, 20191 min read
Healthy Zucchini Bread
This savory zucchini bread is so flavorful and perfect with a dollop of Greek yogurt or toasted with a poached egg. NUTRITION: 12 slices...
120 views0 comments
thewellnessforlife
Apr 14, 20191 min read
Seared Tuna Salad
Starting my Monday on Sunday by eating super clean all day and finishing off with this SESAME SEARED TUNA SALAD đ I love seared tuna, it...
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thewellnessforlife
Apr 14, 20191 min read
Low Carb Peanut Butter Cups
4-Ingredient recipe that is simple and delicious I such a sweet tooth 𦷠and these are a simple and delicious treat, using only 4...
101 views0 comments
thewellnessforlife
Apr 14, 20191 min read
Zero Carb Avocado Toast
How are you starting your Monday? I am starting the week on the right foot with this ZERO CARB AVOCADO TOAST 𤊠Yet another great use for...
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thewellnessforlife
Apr 14, 20192 min read
Low Carb Vanilla and Apricot Crepes
RISE Nâ SHINE ⨠these CREPES are so delicious, they are the perfect base for any topping âźď¸ TOPPINGS i love include.... đ BEE POLLEN....
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thewellnessforlife
Apr 14, 20191 min read
Low Carb Eggplant Parm
I LOVE this recipe for meal prep! It is so healthy and delicious, it satisfies that đŽđš Italian food craving and it is perfect to keep...
312 views0 comments
thewellnessforlife
Apr 14, 20192 min read
Orange Creamsicle Low Carb Muffins
Does anyone else get bored when eating the same thing daily â It is SO EASY to make small tweaks to a recipe to prevent yourself from...
40 views0 comments
thewellnessforlife
Apr 14, 20192 min read
Shrimp Summer Rolls
What is your favorite season?? mine is SUMMER so I am pretending it is already summer with my SHRIMP SUMMER ROLL recipe đą âď¸ this is one...
31 views0 comments
thewellnessforlife
Apr 14, 20192 min read
Low Carb Chocolate Chip Tahini Cookies
These cookies have anti-inflammatory properties and facilitate hormonal balancing. Howâď¸SESAME SEEDS.... âď¸I have been dying to try...
239 views0 comments
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