thewellnessforlife
Apple Pie Pancakes (grain free)
Get ready for all of the Fall festivities with these grain free Apple Pie Pancakes. They're sweet and pack a cinnamon punch just like...
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thewellnessforlife
Sep 22, 20222 min read
Crispy Chili Tofu
If you like spice then this recipe is for you! My Crispy Chili Tofu is the perfect balance between umami spice from the chili oil and...
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thewellnessforlife
Sep 16, 20221 min read
Nice Cream Pops (Banana Pops)
This is one of my favorite healthier treats I have ever made! The creamy frozen bananas topped with the crisp chocolate shell, creamy...
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thewellnessforlife
Sep 10, 20221 min read
Honey Almond Gluten Free Pancakes
This is one of my favorite pancake recipes ever! The surprisingly sweet pairing of crunchy sliced almonds with sweet and sticky honey...
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thewellnessforlife
Sep 3, 20222 min read
LABOR DAY SALES 2022
It's that time of year and Labor Day Weekend sales are here! Keep reading for a comprehensive list of our favorite sales to shop this...
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thewellnessforlife
Aug 22, 20221 min read
Peanut Butter Cup Banana Muffins
Who said you can't have a peanut butter cup for breakfast? I do not subscribe to that philosophy! Especially when it comes to these...
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thewellnessforlife
Jul 15, 20225 min read
Paris Travel Guide
Paris is known as the City of Lights and after spending a few nights there it’s pretty clear why. Paris comes alive at night. Paris is...
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thewellnessforlife
Jul 15, 20222 min read
Chianti, Tuscany Travel Guide
Italy's largest region, Tuscany is famous for its rolling hills, terracotta farmhouses, winding renaissance streets of Florence and world...
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thewellnessforlife
Jul 5, 20226 min read
Sicily Travel Guide
Sicily truly has something for everyone--adventure, ancient history, unique cuisines, relaxation and beauty around every corner. This...
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thewellnessforlife
May 27, 20221 min read
Massaged Kale Salad
Want to know how to make kale taste delicious? Massage it! If you're not eating your kale this way, you're simply doing it wrong! I was...
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thewellnessforlife
May 27, 20222 min read
Loaded Potato Nachos
This recipe is the perfect healthier twist on your favorite loaded nachos. It hits the spots for a cheesy and flavorful plate of nachos...
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thewellnessforlife
May 23, 20221 min read
Easy Sheet Pan Frittata
This sheet pan frittata is the easiest way to prepare breakfast for a large group or for meal prepping a weeks' worth of breakfasts. This...
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thewellnessforlife
May 16, 20221 min read
Spicy Baked Salmon
I'm a salmon girl and I know my fellow salmon lovers will know exactly what I mean. It's my go-to seafood for when i'm cooking for...
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thewellnessforlife
Apr 11, 20221 min read
The Easiest Tomato Soup with Canned Tomatoes
Are you ready for the easiest and most delicious tomato soup recipe ever? This recipe requires minimal ingredients, most of which you...
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thewellnessforlife
Apr 7, 20222 min read
Low Carb Peach Cobbler (grain free and dairy free)
When spring comes around there is nothing that I crave more than a good peach cobbler. This peach cobbler features layers of crispy and...
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thewellnessforlife
Mar 16, 20222 min read
Vegan Roasted Red Pepper Pasta
Looking to change up your regular pasta sauce? Try this easy and flavorful spin on pasta sauce with a special star ingredient--red bell...
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thewellnessforlife
Mar 10, 20224 min read
Puerto Rico Travel Guide
Puerto Rico is an island nestled in the Caribbean with a rich culture colored by Spanish and American influence. The turquoise waters and...
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thewellnessforlife
Feb 21, 20222 min read
The Best Lemon Loaf (Gluten Free, Dairy Free, and Refined Sugar Free Starbucks Copycat)
If you've ever tried the Starbucks Lemon Loaf then you know how delicious it is. I knew I had to make a healthier alternative to this...
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thewellnessforlife
Feb 19, 20222 min read
Curry Farro Salad
Take your farro to the next level with this rich and delicious Curry Farro Salad. It's simple and easy to make, while still having a...
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thewellnessforlife
Feb 16, 20222 min read
Crispy Teriyaki Salmon Rice Paper Bites
This Tik Tok trending salmon blew through our kitchens this past year and has become a staple in mine. I created my own spin on this...
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