thewellnessforlife
Birthday Cake Protein Granola
RECIPE: Ingredients: 1 Cup rolled oats (sub with chopped cashews and walnuts for a grain-free alternative) 2 Tbsp sweetener of choice...
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thewellnessforlife
Jun 7, 20212 min read
Superfood Banana Bread
This superfood banana bread is rich in flavor and is packed with nutrient dense superfoods rich in antioxidants and anti-inflammatory...
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thewellnessforlife
May 22, 20210 min read
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thewellnessforlife
Apr 7, 20211 min read
Sephora Sale Picks Spring 2021-- here's what i'm buying!
SEPHORA SALE SPRING 2021 It's that time of year again. Sephora Spring Sale is days away and our sale senses are tingling. Keep reading...
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thewellnessforlife
Mar 7, 20216 min read
Hair Loss: why is my hair shedding and how do I fix it?
Hair shedding is one of those things that seems normal until it is isn't. Now, it's important to note that hair shedding IS normal. On...
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thewellnessforlife
Jan 17, 20212 min read
Vegan Quinoa Chili
RECIPE Ingredients 3 Tbsp olive oil 1/2 Red onion, diced 3 Stalks celery, diced 3 Large carrots, diced 4 Cloves garlic, minced 4 Cups (32...
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thewellnessforlife
Jan 13, 20211 min read
Loaded Cauliflower Casserole
RECIPE Ingredients: 2 Heads of Cauliflower (or 2 bags of cauliflower florets) 1/4 Red onion, finely chopped 1/4 Cup + 4 Tbsp light sour...
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thewellnessforlife
Jan 13, 20211 min read
Peanutbutter Pretzel Cookies
RECIPE: Ingredients: 1 Cup almond flour 1/3 Cup granular monkfruit sweetener 12 tsp salt 1/2 tsp Baking Soda 2/3 Cup creamy PB 1 Large...
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thewellnessforlife
Jan 13, 20211 min read
Pretzel S’mores Bites
RECIPES Ingredients: 30 Mini pretzels (gluten free optional) 15 Jumbo marshmallows (vegan optional) 1/4 Cup chocolate chips (vegan...
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thewellnessforlife
Jan 13, 20211 min read
White Pesto Puff Pastry Pizza
RECIPE Ingredients: 1 Sheet frozen puff pastry 1/2 Cup shredded mozzarella cheese 1/2 Cup shredded parmigiana cheese 1 Cup ricotta cheese...
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thewellnessforlife
Jan 3, 20211 min read
Creamy Lentil Soup (vegan)
RECIPE Ingredients: 1 lbs lentils 32 oz low sodium vegetable broth 2 cups water 3 stalks celery, chopped 1/2 White onion, chopped 4...
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thewellnessforlife
Dec 22, 20201 min read
New Puppy Essentials Guide
This list covers exactly what you will need to take care of your new puppy and none of the extras.
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thewellnessforlife
Dec 20, 20202 min read
Vegan Baked Mac and Cheese
This Vegan Baked Mac and Cheese will impress even your pickiest eater! When I think of mac and cheese, I think of creamy cheese coated...
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thewellnessforlife
Nov 30, 20203 min read
The Robe Guide: The Best Robes for Every Occasion (shop)
My love of robes goes back to my pre-teen years, when my mom got me my first robe. It was short, plush and covered in red hearts. It...
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thewellnessforlife
Nov 27, 20202 min read
My Daytime Skincare Routine | Fall 2020
My skincare routine is an integral part of my day. I spend plenty of time trying new products and doing research, so you don't have to!...
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thewellnessforlife
Nov 9, 20201 min read
The Holiday Gift Guides 2020
The 2020 holiday season is almost here and it's time to start planning your gifts for your loved ones. We have curated unique gift...
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thewellnessforlife
Nov 9, 20201 min read
The Beauty Holiday Gift Guide 2020
Holidays are here, let's bring some cheer to your beauty obsessed family and friends. Keep scrolling for my beauty holiday gift picks for...
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thewellnessforlife
Nov 9, 20201 min read
The Men's Holiday Gift Guide 2020
Not sure what to get the man in your life for the holidays this year? We got you covered! With the help of a few of the men in my life, I...
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thewellnessforlife
Nov 9, 20201 min read
The Cook's Holiday Gift Guide 2020
The Chef in your life is in for a treat this year. Surprise your favorite chef or baker with these drool-worthy gifts that are both...
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thewellnessforlife
Nov 9, 20201 min read
The Hostess's Holiday Gift Guide 2020
Holiday season comes with lots of time spent hosting family and friends. Keep scrolling for our picks to impress any hostess in your...
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