thewellnessforlifeFeb 21, 20232 min readShrimp Egg Roll in a BowlA one-skillet meal that captures all of the flavors of your favorite fried Chinese egg-roll appetizer with a healthier, lightened up...
thewellnessforlifeDec 5, 20221 min readTunesto Sandwich (Tuna Pesto Sandwich)What happens when you combine two of the most delicious spreads into one sandwich?! TUNESTO! This is my go-to spin on the classic tuna...
thewellnessforlifeJan 16, 20221 min readTomato Walnut Salad Recipe Instructions 2 Large beefsteak tomatoes 1/2 Cup walnuts, chopped 1/3 Cup crumbled goat cheese 10 Basil leaves, chopped or...
thewellnessforlifeJan 5, 20222 min readEasy Buffalo Cauliflower These crispy and delicious buffalo cauliflower bites make for the perfect appetizer or side dish. This recipe is so easy to make and is a...
thewellnessforlifeNov 9, 20212 min readLazy Baked Spaghetti Squash This is the easiest dinner that requires little cleanup and it's packed with flavor. The hardest part is cutting the spaghetti squash in...
thewellnessforlifeOct 14, 20212 min readCrunchy Farro SaladThis crunchy and refreshing farro salad is perfect as a main or side dish. The texture and flavor make this salad extremely unique and...