Healthy Pumpkin Spice Muffin

RECIPE

Ingredients:

• 1/2 cup pumpkin puree (can sub for apple sauce)

• 2 whole eggs

• 2 egg whites

• 2 tbs nut butter of choice

• 1/2 C almond milk (or nut milk of choice)

• 1 tbs vanilla

• 3/4 cup monk fruit sweetener

• 1 cup almond flour

• 1/2 cup coconut flour

• 1 tsp baking powder

• 2 tsp pumpkin pie spice

• 1/2 tbs cinnamon

• OPTIONAL FROSTING: 1 cup powdered monkfruit sweetener (to make powdered, simply blend monkfruit sweetener in a blender), 2-4 tbs almond milk, 1/2 tsp pumpkin pie spice, 1/2 tsp vanilla

Directions:

1. Preheat oven to 350F,

2. In a large bowl, whisk together the dry ingredients,

3. Add in the wet ingredients And mix until combine (keeping the frosting ingredients aside),

4. Grease a muffin pan and fill the muffin pan with the batter,

5. Bake for 25-30 minutes,

6. OPTIONAL FROSTING: While the muffins cool, whisk together the frosting ingredients, add the ingredients to a plastic bag, cut the corner of the plastic bag off to create a piping bag and pipe the frosting on the muffins (you can skip the piping bag technique and spread the frosting instead).