RECIPE:
Ingredients:
1 box pasta (I used a high fiber rotini by Fiber Gourmet)
3/4 cup nutritional yeast
1 Cup cashews, soaked in water for at least 30 minutes to an hour
1 tsp onion powder
1 tsp garlic powder
3/4 Cup coconut milk
Juice of half a lemon
1.5 Cup of broccoli, chopped into bite sized pieces
1/4 white onion, finely chopped
1/2 tsp salt
1/2 tsp pepper
2 Tbs almond flour
Optional: chopped scallions for garnish
Directions:
Preheat your oven to 375F,
Boil water and cook pasta until it is al dente (follow instructions on the pasta packaging),
While pasta cooks, to a blender add the cashews, nutritional yeast, coconut milk, onion powder, garlic powder, salt, and pepper. Blend until it becomes a smooth and creamy cheese sauce, about 60 seconds. Set aside,
Once the pasta is cooked, strain the pasta,
To a large bowl, add the cooked pasta, the cheese sauce, the chopped onion and broccoli, and mix until the pasta and broccoli is fully coated,
Grease a baking dish and add your pasta mixture to the baking dish,
Sprinkle the almond flour on top of the pasta,
Cover the dish with a lid or tin foil and bake for 25 minutes,
Remove the lid or foil and bake for another 5-8 minutes or until the top is golden brown. If using scallion garnish, add the chopped scallion and serve warm.
Storage: store in an air tight container in the fridge for 5-7 days. ENJOY!
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